TIRED OF DIETING? IF YOU FEEL STUCK & WANT TO LOSE WEIGHT...
I WILL HELP YOU LOSE THE WEIGHT AND KEEP IT OFF WITHOUT THE RESTRICTION OF ‘DIETS ‘!
"I started working with Shirlee in December of 2020 during the peak of COVID. She made me feel at ease and comfortable in my life goals and has helped me get to them. She does this in a supportive way and is encouraging throughout the process. Shirlee is the way to go! She is the best dietitian I have worked with and have already surpassed my weight loss goals and are even setting new goals together!"
"Shirlee helped me better understand my diet and potential IBS triggers and helped me build the tools I needed to manage them. She explained everything to me simply and made me feel a lot more confident in my diet choices and awareness. Also, the app she uses to send a receive messages and info is very helpful and makes communication with her super easy. I would definitely recommend Shirlee to anyone who was looking to take control of their diet and overall health!"
"I started working with Shirlee with an overall goal to change my lifestyle with a healthier, sustainable diet and weight loss. After about 6 weeks, I can confidently say that with Shirlee's expertise and guidance, I've been consistently losing weight as well making healthier meal choices - without the feeling of being restricted or on a "diet." Her passion and dedication to her clients makes it very easy to stay on track and stay focused on the ultimate goal. With Shirlee, she knows how to make you feel comfortable in a safe place to talk about any issues and has a strong desire to educate her clients along the journey - rather than just telling you what needs to be done. I highly recommend working with Shirlee for any nutritional needs."
"Shirlee is the absolute best! I came to her for severe acid reflux issues and weight management and she made me feel beyond comfortable and confident in my ability to overcome both. I'm so excited to have completely eliminated my acid reflux and am now at my goal weight. She's helped me immensely in making a sustainable change that I feel I can continue for the rest of my life. Also, as someone who has a hectic schedule, she's very very accommodating and is able to make time for my appointments when most other physicians wouldn't. I couldn't recommend Shirlee more. If you're ready to change your life for the better, call her!"
"I highly recommend listening to everything Shirlee has to say about nutrition. Over several months I was having stomach issues, and went to multiple doctors.. no one was able to help me as much as Shirlee did. After 2 weeks of listening to her methods all my issues were taken care of."
"After reaching the highest weight of my life, Shirlee helped me lose 20 pounds and keep them off since then. Not just that but to chose the best replacements for foods that are not very good for you. Super recommended."
"Shirlee is amazing. At a time where I had nowhere to turn, she guided me calmly through my issues and helped me achieve my goals. No diet plan was working - but Shirlee's calm demeanor and day to day tools really were what I needed. She helped me lose weight without feeling deprived- and I have maintained it a year later!"
"Before working with Shirlee, I had horrible, debilitating acid reflux. I had also recently put on 15 pounds and struggled with bloating, confidence, and yo-yo dieting. Now, I very rarely have acid reflux symptoms and if I do, I can pinpoint exactly what caused them. I've learned that I have a diary intolerance and now understand why my body becomes inflamed after eating certain foods. After losing over 15 pounds, my lifestyle has completely changed and I'm able confidently and consistently able to make the best decisions for myself and my body. Shirlee is a huge cheerleader and will help you find a way to success. She's accommodating in that she'll find ways for you to still enjoy your favorite foods, but also helps you make a plan that will help you stay on track. Her work has truly changed my life and I'm no longer intimidated when thinking about staying healthy in the coming years."
"Learned some new tools and methods to help me achieve my goal!"
"My acid reflux is so much better. I know what foods to avoid. I have also lost 9 pounds and understand how to balance my plate of food to include the right amount of protein veggies and starch."
"I am struggling with losing pregnancy weight. I have tried crazy diets that made you eat nasty diet food. Shirlee has taught me how to manage my weight with real food and real life situations. Since working with Shirlee, I feel better about the food choices I make. I enjoy eating clean compared to the unhealthy choices I use to make. She taught me that it's all about balance and not deprivation. I am also learning more about how imperative it is to be mindful of portions. I am still working towards my goal and have a long way to go. However, I am grateful to have changed my lifestyle and not to have learned to not depend on food for happiness. I recommend working with Shirlee if you're open to learning how to view food and eating in a different way. It really helps to have her keep you accountable while working on your goals."
"I have officially lost the 15 pounds today...and I know I can keep it off with what Shirlee has taught me!"
"I am overall feeling great and my jeans are loose for the first time in a while"
Client names have been changed to protect privacy and maintain confidentiality.